Welcome to Our Blog

Healthy Habits for People with Heart Disease

Healthy Habits for People with Heart Disease

Heart disease is a leading cause of death in the United States. It is important for people with heart disease to adopt healthy habits to help manage their condition and reduce their risk of complicati... ...more

Physical Therapy

October 11, 20232 min read

How to Get Enough Exercise

How to Get Enough Exercise

Exercise is essential for good health. It can help you lose weight, control your blood pressure, reduce your risk of heart disease, stroke, type 2 diabetes, and some types of cancer. It can also impr... ...more

Physical Therapy

October 04, 20232 min read

How to Improve Your Health in 30 Days

How to Improve Your Health in 30 Days

Your health is one of the most important things in your life. It affects your energy levels, your mood, your ability to think clearly, and even your lifespan. But it's not always easy to know how to i... ...more

Physical Therapy

September 27, 20233 min read

Knee Pain: Causes, Treatment, and Prevention

Knee Pain: Causes, Treatment, and Prevention

Knee pain is a common problem that can affect people of all ages. It can be caused by a variety of factors, including injury, overuse, arthritis, and other medical conditions. ...more

Physical Therapy

September 20, 20233 min read

Banishing Back Pain: Your Comprehensive Guide to Understanding, Treating, and Preventing Discomfort

Banishing Back Pain: Your Comprehensive Guide to Understanding, Treating, and Preventing Discomfort

Back pain is a common ailment that many of us have experienced at some point in our lives. Whether it's a dull ache or a sharp twinge, back pain can significantly impact our daily activities and over... ...more

Physical Therapy

September 13, 20233 min read

Demystifying Arthritis: Understanding, Managing, and Thriving

Demystifying Arthritis: Understanding, Managing, and Thriving

Arthritis is a term that many have heard, but not everyone fully understands its complexities and implications. In this blog post, we'll delve into the world of arthritis, shedding light on its variou... ...more

Physical Therapy

September 06, 20233 min read

Building a Strong Foundation: The Importance of Core Exercises - Copy

Building a Strong Foundation: The Importance of Core Exercises - Copy

Understanding the Core: More Than Just Abs ...more

Physical Therapy

August 29, 20233 min read

Unpinch the Pain: A Guide to Relieving a Pinched Nerve

Unpinch the Pain: A Guide to Relieving a Pinched Nerve

A pinched nerve is a common condition that occurs when there is excessive pressure on a nerve by the surrounding tissues, such as muscles, bones, or tendons. This pressure can cause pain, numbness, ti... ...more

Physical Therapy

August 29, 20233 min read

Exercises & Stretches for Achilles Tendinopathy

Exercises & Stretches for Achilles Tendinopathy

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises and stretches that might assist you in relieving your achi... ...more

Physical Therapy

August 29, 20233 min read

Knee Pain

Knee Pain

When it comes to knee pain, it can be extremely painful and very hard to handle your daily responsibilities. It is very important to understand what some common diagnoses are along with some common ca... ...more

Physical Therapy

August 29, 20230 min read

Stretches for Knee Pain

Stretches for Knee Pain

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of stretches that might assist you in relieving your knee pain while yo... ...more

Physical Therapy

August 29, 20231 min read

Exercises for Knee Pain

Exercises for Knee Pain

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises that might assist you in relieving your knee pain while yo... ...more

Physical Therapy

August 29, 20231 min read

Stretches for Neck Pain

Stretches for Neck Pain

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of stretches that might assist you in relieving your neck pain while yo... ...more

Physical Therapy

August 29, 20233 min read

Exercises for Neck Pain

Exercises for Neck Pain

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises that might assist you in relieving your neck pain while yo... ...more

Physical Therapy

August 29, 20234 min read

Parkinson’s Disease

Parkinson’s Disease

Parkinson’s disease is a chronic and progressive neurological disorder currently affecting more than 1 million people in the US. ...more

Physical Therapy

August 29, 20232 min read

Exercises & Stretches for an Ankle Sprain

Exercises & Stretches for an Ankle Sprain

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises and stretches that might assist you in relieving your ankl... ...more

Physical Therapy

August 29, 20234 min read

Exercises & Stretches for Plantar Fasciitis

Exercises & Stretches for Plantar Fasciitis

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises and stretches that might assist you in relieving your plan... ...more

Physical Therapy

August 29, 20233 min read

Foot Pain

Foot Pain

Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises and stretches that might assist you in relieving your plan... ...more

Physical Therapy

August 29, 20231 min read

Shoulder Pain

Shoulder Pain

When it comes to shoulder pain, it can be extremely painful and very hard to handle your daily responsibilities. It is very important to understand what some common diagnoses are along with some commo... ...more

Physical Therapy

August 29, 20230 min read

Why Stretching Is Not Working

Why Stretching Is Not Working

Have you ever been told to keep stretching but it doesn’t seem to help? Don’t worry, you’re not alone! ...more

Physical Therapy

August 29, 20232 min read

At Impact Physical Therapy, we focus on YOUR entire system
to not only identify the source of your symptoms, but to also treat the root causes of your shoulder pain.

We have helped hundreds of patients just like yourself avoid surgery, and pain killers by providing a hands on approach. Whether you have tried physical therapy somewhere else, have had pain for years, use pain killers or have tried EVERYTHING …. WE CAN HELP YOU.

Get in for a Free Consultation and let us show you why hundreds of patients have succeeded and now live a happy and active life.

Become one of the hundreds of patients that we have helped get back to an active life!

Why Impact Physical Therapy?

At Impact Physical Therapy, we focus on your entire movement system to not only identify the source of your symptoms, but to also treat the causes of your shoulder pathology.


We feel so confident that you will love the experience – this is why we have a 100% satisfaction guarantee!

Become one of the hundreds of patients that we have helped get back to an active life!

What to Expect from Us:

  • One-on-one care with a Doctor of Physical Therapy

  • Individualized plan of care

  • Innovative techniques such as cupping, dry needling, and kinesiotape

  • Easy lines of communication

  • Fast results

  • Friendly environment where everyone knows your name

  • Clean, fun and memorable

Copyright © 2023 · Impact Physical Therapy

Copyright © 2023 · Impact Physical Therapy