At Impact Physical Therapy, we are excited to announce the launch of our Sports Performance & Training Program, designed specifically for youth athletes and performers who want to take their skills to the next level. Whether your child is just starting or already competing at a high level, our program is tailored to meet the needs of middle school and high school athletes in a variety of sports—including dancers, gymnasts, and more!
Starting this summer, we are here to help athletes improve strength, speed, power, agility, mobility, and, most importantly, stay injury-free while doing so. Our program combines expert coaching with personalized training plans developed by Doctors of Physical Therapy and experienced trainers.
The Sports Performance & Training Program is comprehensive, fun, and focused on getting real results. Here’s what’s included:
Impact T-shirt Included
Speed & Agility Training
Power Development
Strength Training
Injury Prevention & Movement Mechanics
Core, Hip, and Ankle Strength & Stability
Flexibility & Control
Explosive Power for Jumps, Turns, and Lifts
Whether your athlete needs 4-8 weeks of focused training or wants to continue throughout the season, we have the perfect option for them!
We understand that every athlete has unique goals, so we offer flexible training options to meet their needs:
One-on-one sessions with a Doctor of Physical Therapy and expert coach will focus on strength training, performance enhancement, and if necessary, injury treatment. It’s the perfect opportunity to give your athlete the attention and guidance they deserve.
For a more social experience, our small group training sessions are a fantastic choice. You can choose from two options:
Option 1: Pick 2–5 participants with a specific sport focus, and choose the time and day that works best for your group (based on availability).
Option 2: Join an existing group. We offer middle school-specific sessions at 7 a.m. and high school-specific sessions at 5 p.m. Please note that a minimum of 3 participants is required for group training sessions.
Spots are limited, and our program is filling up quickly! Here’s the pricing for the Sports Performance & Training Program:
Sessions starting from $43–$60 per child/teen, based on the program, packages, and number of participants.
Prices account for four participants per group and may vary depending on group size.
Don’t miss out on the opportunity to help your athlete excel this summer! Our next session starts on June 2nd, so be sure to reserve your spot as soon as possible.
To register or learn more, please fill out this form.
We can’t wait to see your athlete thrive this summer at Impact Physical Therapy!
We feel so confident that you will love the experience – this is why we have a 100% satisfaction guarantee!
One-on-one care with a Doctor of Physical Therapy
Individualized plan of care
Innovative techniques such as cupping, dry needling, and kinesiotape
Easy lines of communication
Fast results
Friendly environment where everyone knows your name
Clean, fun and memorable