Welcome to Our Blog
Why TMJ Pain Is on the Rise — And Why Physical Therapy Should Be Your First Step
Struggling with TMJ pain? Before turning to Botox or mouth guards, learn how physical therapy offers a natural, effective solution to jaw pain, tension, and headaches—without medication or invasive tr... ...more
Physical Therapy
April 29, 2025•2 min read
Elevate Your Athlete’s Performance with Our Sports Performance & Training Program
Boost your athlete’s performance this summer with our DPT-designed training program. Improve strength, speed, agility, and flexibility—all while preventing injury. Options for 1-on-1 or small group se... ...more
Physical Therapy
April 25, 2025•2 min read
Maintaining Peak Performance: How Cupping, Dry Needling, and Myofascial Release Help Scottsdale and Peoria Residents Stay Pain-Free
Discover how cupping, dry needling, and myofascial release can help you stay pain-free and maintain peak performance. Learn how Impact Physical Therapy in Scottsdale and Peoria can keep your body in t... ...more
Physical Therapy
April 08, 2025•3 min read
Why More Peoria, AZ Residents Are Choosing Physical Therapy Over Surgery for Pain Relief
Discover why more Peoria, AZ residents are choosing physical therapy over surgery for pain relief. Learn how PT offers faster recovery, lower costs, and a non-invasive approach to healing—so you can g... ...more
Physical Therapy
April 01, 2025•3 min read
The Best Physical Therapy Treatments for Hikers and Golfers
Prevent injuries and improve mobility with the best physical therapy for hikers and golfers. Whether you’re hitting the trails in North Scottsdale or golfing in Peoria, Impact Physical Therapy helps y... ...more
Physical Therapy
March 20, 2025•3 min read
Why Mobility Matters: The Key to Looking and Feeling Your Best
Discover how mobility impacts posture, confidence, and overall well-being. Learn how physical therapy in North Scottsdale and Peoria can help you move better, feel stronger, and stay pain-free. ...more
Physical Therapy
March 05, 2025•3 min read
Manual Therapy: How Hands-On Treatment Can Speed Up Your Recovery
Discover how manual therapy can relieve pain and improve mobility. Learn about techniques like joint mobilization, myofascial release, and trigger point therapy. ...more
Physical Therapy
March 01, 2025•2 min read
How Physical Therapy Helps Athletes Stay Strong, Recover Faster, and Prevent Injuries
Discover how physical therapy helps athletes recover faster, prevent injuries, and improve performance. Learn about injury rehab, strength training, and mobility work to keep you at the top of your ga... ...more
Physical Therapy
February 24, 2025•3 min read
Dry Needling for Muscle Pain: How It Works & Why It’s Effective
Discover how dry needling relieves muscle pain by targeting trigger points, improving blood flow, and reducing tension. Learn its benefits and how it can help with sports injuries, chronic pain, and m... ...more
Physical Therapy
February 12, 2025•2 min read
5 Stretches to Alleviate Lower Back Pain
Relieve lower back pain with these 5 easy stretches! Improve mobility, reduce tension, and feel better fast. ...more
Physical Therapy
December 31, 2024•3 min read
Recovering from a Rotator Cuff Injury: A Physical Therapy Guide
Learn how to recover from a rotator cuff injury with physical therapy. Discover common symptoms, effective treatments, and tips to prevent future injuries. ...more
Physical Therapy
December 23, 2024•3 min read
When Should You Start Physical Therapy? A Guide to Knowing the Right Time
Discover the right time to start physical therapy for injury recovery, chronic pain relief, and improved mobility. Learn how early intervention can help you heal faster and prevent future issues. ...more
Physical Therapy
December 11, 2024•4 min read
Understanding Sciatica and How Physical Therapy Can Help
Learn about sciatica, its causes, symptoms, and how physical therapy can provide effective relief. From pain management to targeted exercises, discover how personalized care can help you recover and p... ...more
Physical Therapy
November 30, 2024•3 min read
The Link Between Posture and Chronic Pain: How Physical Therapy Can Help
Discover how poor posture contributes to chronic pain and how physical therapy can help. Learn tips to improve alignment, reduce discomfort, and prevent future issues with personalized exercises, manu... ...more
Physical Therapy
November 26, 2024•3 min read
Myth-Busting and FAQs About Physical Therapy
In this blog post, we debunk common myths about physical therapy and answer frequently asked questions. Learn how PT can benefit not just injury recovery, but also chronic pain management and overall ... ...more
Physical Therapy
October 31, 2024•3 min read
Parkinson’s Disease: What It Is and How Physical Therapy Can Help
Parkinson’s disease affects movement and quality of life, but physical therapy can help manage symptoms like tremors, rigidity, and balance issues. Discover the benefits of personalized physical thera... ...more
Physical Therapy
October 17, 2024•3 min read
Ergonomics and Posture Tips for Remote Workers: A Physical Therapy Perspective
Learn essential ergonomics and posture tips for remote workers, including workstation setup, posture habits, and stretches. These tips, plus guidance from a physical therapist, can help reduce pain, i... ...more
Physical Therapy
October 10, 2024•4 min read
How Cupping is Used in Physical Therapy
Discover the benefits of cupping in physical therapy, a non-invasive technique that helps relieve pain, improve mobility, and promote faster healing by enhancing circulation and muscle relaxation. ...more
Physical Therapy
October 01, 2024•3 min read
How Physical Therapy Can Help with Adhesions
Discover what adhesions are, how they form, and their impact on mobility and pain. Learn how physical therapy techniques, including manual therapy and scraping, can effectively treat adhesions and imp... ...more
Physical Therapy
September 19, 2024•3 min read
Kinesio Tape in Physical Therapy: Enhancing Recovery and Function
Learn how kinesiotape is used in physical therapy to support muscles, reduce pain, and improve mobility. This blog explores its benefits, applications, and how it aids in recovery from injuries and ch... ...more
Physical Therapy
September 11, 2024•4 min read
At Impact Physical Therapy, we focus on YOUR entire system
to not only identify the source of your symptoms, but to also treat the root causes of your shoulder pain.
We have helped hundreds of patients just like yourself avoid surgery, and pain killers by providing a hands on approach. Whether you have tried physical therapy somewhere else, have had pain for years, use pain killers or have tried EVERYTHING …. WE CAN HELP YOU.
Get in for a Free Consultation and let us show you why hundreds of patients have succeeded and now live a happy and active life.
Become one of the hundreds of patients that we have helped get back to an active life!
Why Impact Physical Therapy?
At Impact Physical Therapy, we focus on your entire movement system to not only identify the source of your symptoms, but to also treat the causes of your shoulder pathology.
We feel so confident that you will love the experience – this is why we have a 100% satisfaction guarantee!
Become one of the hundreds of patients that we have helped get back to an active life!
What to Expect from Us:
One-on-one care with a Doctor of Physical Therapy
Individualized plan of care
Innovative techniques such as cupping, dry needling, and kinesiotape
Easy lines of communication
Fast results
Friendly environment where everyone knows your name
Clean, fun and memorable