Say Goodbye to Knee Pain!

"We Get To The Root Cause Of Your Knee Pain, So You Can Get Back To The Active Life You Deserve."

Knee pain is one of the most common pain points we see at Impact Physical Therapy.

We understand that your knee issues might be affecting your ability to walk, run, hike, squat or even just sit while at work. This is why we have created highly effective and easy to follow videos, downloadable guides, and infographics related to your knee pain.


When it comes to knee pain, it can be extremely difficult to manage with just ice and rest.
We have over 11 years of experience treating knee pain without the use of injections, pain meds or surgery. In fact most of our patients walk out of the first visit with significant improvements even if they have had pain for years. Check out some of our amazing patient testimonials and how they overcame knee pain just like yourself.


There are many different stretches and strengthening exercises that can help to alleviate some of the pain. Whether you live in the Glendale area or Scottsdale, Impact Physical Therapy wants to help you overcome nagging knee pain without injections or surgery!

Common Diagnoses of Knee Pain:

  • Osteoarthritis

  • Chondromalacia patellaeI

  • lliotibial band syndrome

  • Baker’s cyst

  • Patellar tendonitis

  • Meniscus tearLigament tear (ACL, PCL, MCL, LCL)

Common Causes of Knee Pain

  • Trauma

  • Work-related injury

  • Lifting injury

At Impact Physical Therapy, we focus on your entire movement system to not only identify the source of your symptoms, but to also treat the causes of your knee pathology.


We feel so confident that you will love the experience – this is why we have a 100% satisfaction guarantee!

Become one of the hundreds of patients that we have helped get back to an active life!

Why Impact Physical Therapy?

At Impact Physical Therapy, we focus on your entire movement system to not only identify the source of your symptoms, but to also treat the causes of your knee pathology.


We feel so confident that you will love the experience – this is why we have a 100% satisfaction guarantee!

Become one of the hundreds of patients that we have helped get back to an active life!

What to Expect from Us:

  • One-on-one care with a Doctor of Physical Therapy

  • Individualized plan of care

  • Innovative techniques such as cupping, dry needling, and kinesiotape

  • Easy lines of communication

  • Fast results

  • Friendly environment where everyone knows your name

  • Clean, fun and memorable

Knee Pain Videos and Resources

Youth athlete dribbling a basketball during sports performance training session.

Elevate Your Athlete’s Performance with Our Sports Performance & Training Program

April 25, 20252 min read

Elevate Your Athlete’s Performance with Our Sports Performance & Training Program in Scottsdale & Peoria, AZ.

At Impact Physical Therapy, we are excited to announce the launch of our Sports Performance & Training Program, designed specifically for youth athletes and performers who want to take their skills to the next level. Whether your child is just starting or already competing at a high level, our program is tailored to meet the needs of middle school and high school athletes in a variety of sports—including dancers, gymnasts, and more!

Starting this summer, we are here to help athletes improve strength, speed, power, agility, mobility, and, most importantly, stay injury-free while doing so. Our program combines expert coaching with personalized training plans developed by Doctors of Physical Therapy and experienced trainers.


Program Details

The Sports Performance & Training Program is comprehensive, fun, and focused on getting real results. Here’s what’s included:

  • Impact T-shirt Included

  • Speed & Agility Training

  • Power Development

  • Strength Training

  • Injury Prevention & Movement Mechanics

  • Core, Hip, and Ankle Strength & Stability

  • Flexibility & Control

  • Explosive Power for Jumps, Turns, and Lifts

Whether your athlete needs 4-8 weeks of focused training or wants to continue throughout the season, we have the perfect option for them!


Program Options

We understand that every athlete has unique goals, so we offer flexible training options to meet their needs:

✅ 1-on-1 Sessions

One-on-one sessions with a Doctor of Physical Therapy and expert coach will focus on strength training, performance enhancement, and if necessary, injury treatment. It’s the perfect opportunity to give your athlete the attention and guidance they deserve.

✅ Small Group Training Sessions

For a more social experience, our small group training sessions are a fantastic choice. You can choose from two options:

  • Option 1: Pick 2–5 participants with a specific sport focus, and choose the time and day that works best for your group (based on availability).

  • Option 2: Join an existing group. We offer middle school-specific sessions at 7 a.m. and high school-specific sessions at 5 p.m. Please note that a minimum of 3 participants is required for group training sessions.


Program Pricing

Spots are limited, and our program is filling up quickly! Here’s the pricing for the Sports Performance & Training Program:

  • Sessions starting from $43–$60 per child/teen, based on the program, packages, and number of participants.

  • Prices account for four participants per group and may vary depending on group size.


Get Started Today!

Don’t miss out on the opportunity to help your athlete excel this summer! Our next session starts on June 2nd, so be sure to reserve your spot as soon as possible.

To register or learn more, please fill out this form.

We can’t wait to see your athlete thrive this summer at Impact Physical Therapy!


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Copyright © 2023 · Impact Physical Therapy

Copyright © 2023 · Impact Physical Therapy